Personal power is never fully developed. Like your body, it needs exercise. Not a couple of times a week. Instead, conscious training several times a day. To develop habits that ingrain beliefs, values and help you become at one with yourself. When you know yourself, value yourself and stay true to you, you’ll find meaningful

Routines are neither good nor bad. It all depends on the context by which you apply them. If your routines are making you crazy, or in a rut, it may be time for you to break away from them, at least temporarily. On the other hand, if you don’t have some structure in your life,

If you have ever written computer code, you probably learned a good practice of creating routines. These are snippets of code that can be used to run certain functions or processes repeatedly. They prevent coders from having to write redundant code each time they need that functionality. It’s an efficient way to code and saves

People have certain times of the day that they work best. They get more done and are more focused. For some, they do better in the mornings. For others, afternoons are their most productive. While others still, are night owls and can produce the most during these hours. These productivity times can be considered a

Many people love to use to-do lists. Something is satisfying about checking off an item when completed. It can also be used as a reference when a boss wants to know employees’ progress. But, are you doing the right tasks to satisfy your longer-term goals? If you are someone who creates a to-do list without

There are several time management software packages available to help people structure their routines. If you are struggling to keep up with the growing demands life is presenting to you, try to use a software program to help you organize your tasks. The program can be as simple as alerting you when a certain task