It’s difficult to get into an exercise routine, and for the few who can accomplish that, it starts to become too routine. When that happens, it becomes too easy for people to stop doing the routines and give up on exercising altogether. When you do the same routines with exercise, you get fewer benefits from
Exercise is Not Routine Read More »
When you assign chores to kids, you’ll probably hear some moaning and groaning. You may even decide to tie their chores with an allowance. They will be happy on payday, but not so much when they are expected to do work for the money. Giving your kids chores teaches them much more than getting paid
Routine Through Chores for Kids Read More »
Who doesn’t love a bit of spontaneity on occasion? It helps to mix things up and keeps life interesting. However, too much spontaneity can lead to an unstructured way of life. Some people love that, but most find would find that difficult to maintain. For starters, enough sleep is important to function properly. If you
Setting a Daily Routine Read More »
If you believe in yourself, there is little to stop you in whatever you want to accomplish. It gives you the power to push forward and to defy the odds. You will be able to handle any roadblocks that come your way. You will also brush off the naysayers. It gives you peace of mind
The Power of Self-Belief Read More »
Have you ever doubted yourself? Perhaps that seems like a silly question as most people have doubted themselves at some point in their lives. But, many people continue to doubt themselves, and this can be a major contributor in holding them back towards success. Why do people engage in self-doubt? The reason is that it
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Think back to a time when someone inspired you. It could be a conference you attended or saw online. You could have read a profile of someone you admired. Whatever the case, the motivation of others can strengthen how you see yourself. You have likely read books about famous people who you admired. These often
Self Belief Through Others Read More »
You have just started a new business, and you are excited. You no longer need to work for someone else. You’re on your own. You’re the boss. Even your spouse is excited that you are doing something you have wanted to do. Then, a few months pass, and you haven’t made a dime in your
Taking a Leap of Faith Read More »
If you have never heard of a vision board before, it is simply a board that you can reference to reinforce some message about yourself or your goals. While not an official definition, this should serve to give you the concept in a nutshell. Are vision boards an effective tool towards helping you believe in
Envision the Future Read More »